Packed Up

bike is ready for travel

1 week to Season Opening

We leave in one week for our trip to San Fran and my first foray into west cost racing at the Escape From Alcatraz Triathlon.  Since the last post we took an 8 day vacation and had the chance to swim with dolphins at Marineland in Florida, as well as a week with our friends in Cedar Key Florida.  We treated the week in a training camp style when we weren't our at the beach with the kids, and got some good solid run and bike work in.

After returning to Atlanta I have stayed on the training plan with the highlights being a 2600 meter time trial in 47:39, which should get me arond a 45 min swim time for the mile and a half at Alcatraz.  With the current maybe a bit better.  Also had a nice long brick last Saturday of 90/90 and covered 27 miles of riding (with lots of hills) as well as a hilly 10 miler.  My fitness is there this early in the season to setup some good racing later in the year.

We packed up the bike in yesterday to ship our and will be dropping off at FedEx tomorrow.  I will start tomorrow to put some goals out and then send updates from the ground when we arrive in SF.